weekly class schedule
sunday power vinyasa flow 10:30 Am
Every Sunday at 10:30am. A non-heated vinyasa class with a firey flow.This class offers an energizing power flow that is guaranteed to get you sweating. $25 drop in rate. Vita members and ClassPass members can sign up.
tuesday hiit yoga 5pm
Every Tuesday at 5pm. Yoga HIIT offers a yoga-inspired High-intensity-interval style class. 60 minutes. This class is not heated and has fans. Gym members receive a discount on class rates. $25 drop in, $15 gym member rate.
Wednesday Yoga/Pilates Sculpt 5:30 pm
Every Wednesday at 5:30pm. A heated (85°F) yoga power vinyasa class with light weights. Upbeat music with muscle-toning targeted exercises will get your heart rate up! $25 drop in rate. Yoga Amansala members and ClassPass members receive a discounted rate.
Friday Yoga/Pilates Sculpt 5:30 pm
Every Friday at 5:30 pm. A heated (85°F) yoga power vinyasa class with light weights. Upbeat music with muscle-toning targeted exercises will get your heart rate up! $25 drop in rate. Yoga Amansala members and ClassPass members receive a discounted rate.
Sample Vinyasa flow sequence-Location in Bend, Oregon
saturday mindful vinyasa flow 5pm
Every Saturday at 5pm. A heated (85°F) vinyasa/yin class with mindfulness meditation. A balance of pranayama and asana make this class a traditional yoga practice offering. $25 drop in rate. Yoga Amansala members and ClassPass members receive a discounted rate.