Student testimonials

“Lauren is the best!! Her classes and Playlists are ‘chef’s kiss’”.

-5pm Yoga/Pilates Sculpt student

“Love this class!! great music-perfect mix of cardio, pilates & yoga :) the teacher is high energy & very motivating. perfect class for when you are looking to sweat and build strength.”

-5pm Yoga/Pilates Sculpt student

“lauren brings a lot of good energy to class and mixes it up with a variety of poses and exercises to keep it engaging. it was a hard and sweaty workout, but loved it!”

-5pm Yoga/Pilates Sculpt student